Food and drinks that must be avoided in case of gastritis

 Many people complain of gastritis pain, which usually occurs due to stress, emotion, or eating foods that contribute to an increase in inflammation, and stomach treatment usually lasts for long periods of time, and among the most important foods that a patient with gastritis should avoid

1 Foods high in fat

 

Food that contains fatty acids must be avoided, such as onion rings, fried eggs, fried pies, fried chicken, potato chips, white bread, pasta and baked seafood, which irritate the delicate stomach lining, and fatty foods may raise blood pressure or lead to obesity and heart disease.

2 hot food

 

Spicy foods may exacerbate gastritis symptoms, chiefly chili, mustard, and hot sauce, which may cause acid reflux and lead to gastritis.

3 onions and garlic

 

When you suffer from attacks of chronic gastritis, it is recommended to avoid some vegetables such as onions, garlic and tomato rings because they may cause heartburn and pain, so be sure to cook food well and cut it into very small rings to facilitate digestion.

4 carbonated and acidic drinks

 

All soft drinks are high in fat and cause the development of gastritis, and when exposed to gastritis, carbonated drinks and citrus juices should be avoided, and coffee should also be avoided.