Health and Medicine

 Bone health should never be ignored, no matter your age, you are always at risk of developing poor bone health, and although weak bones oc...

 Peas are one vegetable that doesn't get the appeal it deserves. They are one of the richest sources of protein and one cup of them can ...

Vitamin B12 is a water-soluble nutrient that is essential for the nervous system and optimal brain function. Signs of low levels are extensi...

 Losing weight is not an easy task, from eating healthy to exercising regularly, one must stick to some habits to lose weight, while you may...

  Losing your weight in record time is not a distant dream if you have a strong will, you only need to develop a good plan in which you dete...

  Foods that should not be eaten at breakfast, what are they? What is the reason for not being suitable for breakfast? The answers can be fo...

  Myth #1: Milk consumption Judging from the fact that milk is rich in calcium, and the belief that eating milk and its derivatives cause ki...

 Intermittent fasting is now becoming very popular in the health and fitness world, as eating habits that alternate between fasting and eati...

 Anxiety is a psychological and physiological condition that creates an unpleasant feeling that is usually associated with a number of emoti...

 Many people complain of gastritis pain, which usually occurs due to stress, emotion, or eating foods that contribute to an increase in infl...

 German Chancellor Angela Merkel received the "AstraZeneca" vaccine against the emerging corona virus. Yesterday, Thursday, a Germ...

 Soup or soup is a quick and hot meal that offers a lot of health benefits, you can put a variety of ingredients in the cooking pot to get d...